Articles

At The Fitness Camp, we want you to know what we believe in, so you can decide before you enroll if our philosophy and program is right for you. To that end our head trainer, Todd Whitaker (NSCA-CPT, ACE, Member-NSCA), writes articles - exclusive to The Fitness Camp's web site - on topics ranging from our unique exercise philosophy to a two-week fitness program you can perform in your hotel room - designed to deliver you back home in better shape than when you left. Check back regularly for new articles. Click on a title below to read the article:

Exercise Philosophy at The Fitness Camp

True Cross Training: What It Can Do For You

Travel Workouts

Losing Weight

Please check back for new articles

Exercise Philosophy

Cross Training